Female hormones can easily convert fat into food.Woman’s body is considered better if it have good curves and fat solves this purpose.Fat mass of an overweight man will be always above a slim woman. Higher Fat percentage does not always mean that a man will have less fat than a woman.That essential fat percentage in men is just 3%. Out of the 27% standard body fat for women, 12% is essential fat which much be there to survive.Why do Women have Higher Body Fat Percentage You will be surprised to know why women need extra fat in body compared to men. We did some research on internet and found that there are much more reasons that we totally ignore. Some people believe that women have lesser muscle mass compared to men, so the body makes balance through fat. Women need more body fat percentage than men to live a healthy life. But as we check the standard amount of fat that should be there is body of a man and woman, we find that its 27% for women while just 15% for men. So, what factors influence body fat percentage in each gender?īody Fat is an important factor in both men and women to live a healthy life. Keep reading to learn why men and women store fat differently and what you can do about it. If dieting and exercise aren’t helping you lose as much weight as friends or loved ones of the opposite sex, it may not be your fault-it could be your biology. Why do women have more body fat than men, and why do men often find it easier to lose weight? ![]() You may have observed this phenomenon without understanding why it holds true. Men and women store fat differently, in different amounts and different places on the body. They look different, they act different-even the ways they gain and lose weight are different. Overall body fat percentage is very individual and looks different on any given person but generally, males and females have differing body fat percentages based on their physiology.
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